3 ingredient Cloud Bread for gluten-free diet

Today we i am going to share you a 3 ingredient Cloud bread is one such bread that’s low-carb, gluten-free, and healthy. And the best part is that it’s so easy to make, requiring just a few simple ingredients.

In today’s post, we’ll talk about what is cloud bread, why it’s trending, and how you can make it in your kitchen.

What is cloud bread?

Cloud bread, also called cloud buns by some, is a soft and fluffy bread alternative that’s basically made with egg whites, cream cheese (or Greek yogurt), and a few basic ingredients. Unlike traditional bread, which is made with flour, yeast, and water, this bread does not use grains or gluten. So it’s perfect for people following a low-carb, keto, or gluten-free diet.

The most special feature of Cloud bread is its texture. When it’s baked, it becomes very light and airy, which is very different from any normal bread. The result is a bread that’s perfect for making sandwiches, burgers, or a light snack.

Special feature of Cloud bread:

1. Low-Carb and Keto-Friendly: As people are following low-carb and keto diet, cloud bread has become a perfect bread substitute for them. It contains no flour and no sugar, which reduces your carb intake.

2. Gluten-Free: Cloud bread is naturally gluten-free, so it is a perfect option for people who are gluten-sensitive or have celiac disease.

3. Easy to Make: You can make cloud bread with just a few simple ingredients and easy steps. If you’re a beginner or looking for a healthier option, this recipe is ideal for you.

4. Customizable: You can customize Cloud bread to your liking. You can add herbs, spices, or sweeteners to your bread if you wish.

5. Perfect for Meal Prep: You can also make Cloud bread for meal prep. This bread stays fresh in your fridge for up to 3 days, and you can use it in sandwiches, burgers, or as a snack.

Now are you ready to make cloud bread? Here is the complete recipe:

Ingredients:

• 3 large eggs (separated)
• 3 tablespoons cream cheese (or Greek yogurt, if you prefer a lighter version)
• 1/4 teaspoon baking powder
• A small pinch of salt (optional)
• Sweetener (if you prefer a slightly sweeter version, you can use Stevia or honey)
• A dash vanilla extract (optional for extra flavor)

Instructions:

1. Preheat the oven

Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper so that the cloud bread doesn’t stick.

2. Separate the Egg Yolks and Whites

Carefully separate the eggs and put the yolks in one bowl and the whites in another bowl. The egg whites should be fairly clean and dry so you can whip them easily.

3. Whip the Egg Whites

Using an electric mixer, beat the egg whites on high speed for 3-5 minutes until stiff peaks form. The egg whites should not fall when you turn the bowl upside down. This step is important for fluffy cloud bread.

4. Prepare Egg Yolk Mixture

In a separate bowl, mix egg yolks, cream cheese (or Greek yogurt), and baking powder until smooth. If you are using sweetener or vanilla extract, add that as well.

5. Fold Mixtures

Now, carefully fold the whipped egg whites into the egg yolk mixture. Fold gently using a spatula so that the egg whites do not deflate. This step is very important as you want to maintain fluffiness.

6. Shape Cloud Bread

Spoon the mixture onto a baking sheet and shape into small rounds (4-5 inches in diameter) or any shape you like. Make sure the size is the same so that it bakes evenly.

7. Bake

Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the top of the cloud bread turns golden brown. You can check by pressing gently if the bread is firm.

8. Let it cool and serve

After baking, let the cloud bread cool a bit and then gently remove it from the parchment paper and transfer it to a wire rack. Now your cloud bread is ready!

Tips for Perfect Cloud Bread

• Do not overmix the egg whites: While beating the egg whites, be careful not to overmix them. If the egg whites are overbeaten the bread can become dry.

• Use Room Temperature Ingredients: Keep cream cheese or Greek yogurt at room temperature so that the mixture is smooth.

• Flavour Variations: You can make your cloud bread savoury or sweet. You can make it savoury by adding garlic powder, onion powder, or Italian seasoning, or try a sweet version by adding vanilla and cinnamon.

• Pay attention to Baking Powder: Excess baking powder can make the taste of cloud bread bitter, so add baking powder as per the recipe.

• Make-Ahead Option: Cloud bread can be kept in an airtight container for up to 3 days, and you can also freeze it for longer storage. If you freeze, pack the bread in foil or plastic wrap.

FAQs

Conclusion

Cloud bread is a trending and healthy alternative to traditional bread. It is light, fluffy, and versatile, and you can easily include it in your daily meals. If you are following a low-carb, keto, or gluten-free diet, then cloud bread is a must-try recipe.